0 Point Breakfast Muffins - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this 0 Point Breakfast Muffins! A quick and easy dinner that is ready in under 20 minutes! If you have a bit more time, you can whip up these pancakes in no time flat! We admit that we were skeptical Spray a muffin tin with a zero calorie spray (butter flavor is nice but not necessary). In a large bowl, whisk the eggs well. Rise and Shine Breakfast Muffins Recipe Sausage, Cheese, and Yummy….the most delicious breakfast muffins around! This is a fantastic breakfast recipe to make for Thanksgiving or Christmas…days when we're having BIG meals later on!
Low carb and high in protein.
Perfect as a full meal or filling snack.
Health Benefits - Breakfast Egg Muffins.
You can cook 0 Point Breakfast Muffins with 10 Ingredients and 3 steps. See the following guide!
Ingredients for 0 Point Breakfast Muffins:
- 8 eggs.
- 8 Cherry Tomatoes.
- 1 Pepper.
- Half Courgette.
- 8 Mushrooms.
- Cayenne pepper.
- Smoked paprika.
- Salt and Pepper.
- 6 Tbsp Fat Free Cottage Cheese.
- 6 Slices Cooked Ham.
Eggs are a nutrient, mineral and protein bomb. These faux muffins are worthy of serving to guests. These egg "muffins" make a hearty breakfast that can be eaten on the run. Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go.
Step by step how to cook 0 Point Breakfast Muffins:
- Chop all ingredients into bite size pieces. Add the spices and seasonings to your taste. Beat your eggs and combine with veg and ham mixture..
- Using either a 12 small or 6 large muffin tin lightly spray with low cal oil and fill half full. Add a Tbsp of the cottage cheese to each then fill with more mixture on top..
- Put in oven on a moderate heat and take out once egg has set. Enjoy hot or cold!.
They're easy to make ahead for meal prep, busy mornings & holiday brunch. These Breakfast Cauliflower Muffins from Delish.com are the best. Add eggs, cheddar cheese, garlic powder and whisk until combined. Fold in cheddar cheese, ham, spinach and onion. Grease a muffin tin with cooking spray, then fill each one about two-thirds full.